crossfit women before and after

In 6 weeks I went from 19% bodyfat to 13.5% bodyfat! Before CrossFit I did Aly before finding CrossFit and 1.5 years later. Down to 12% bodyfat.Check out these stunning before and after photos!"What has Crossfit done for me?Leslie, our CrossFit Bride to be, has been documenting her CrossFit and Zone Here is a great testimonial, along wth before and after pics, from our stud BTB CrossFit 2007